Healthy Gums – Dr Dental
Simple things you can do to keep your teeth and gums healthy.
Most people know that brushing and flossing are the daily tips for maintaining teeth and gum health. However, there are other ways to help keep teeth and gum healthy. A well-balanced diet provides the minerals, vitamins, and other nutrients essential for healthy teeth and gums. Fluoride, occurring naturally in foods and water, or added to the water supply, can be a powerful tool in fighting decay. It can reduce the rate of cavities by as much as 60 percent.